Birth a New Era
Deconstruction
What if I believed that my body was powerful and beautiful and able to birth new ideas and usher in new worlds? What if instead of being taught that my body was shameful, should be silenced, covered, that it makes men "stumble", what if I was taught that my body contained depth and power like the ocean. That all the answers that I was looking for on the outside actually were inside me.
Integration — birthing your new era here:
To birth a new era in your relationship with your body, begin by listening to it instead of correcting it. Notice where you override your body’s needs to appear palatable, productive, or acceptable. Practice asking your body questions—What do you need today? What feels true right now?—and honoring the answers, even in small ways. Reclaim your body as a source of wisdom by slowing down, touching your skin with reverence, moving intuitively, and speaking kindly to yourself. The new world begins the moment you trust your body as an oracle instead of a problem to solve. When I am in yoga, I always think, “Wow… everything is inside me.” I had been taught for so long to deny, silence and not trust my body when i actually should have been tuning in and honoring it instead.
Goddess Within
What if the god I worshipped looked more like me. What if the god I believed in was a mother, a fierce guardian, someone beautiful and abundant, someone not shamed for her depth but praised for it. Someone soft, compassionate and for the people. Someone who was breastfeeding her babies, running empires and helping the hungry and the needy. Someone who understood the intricate depths of motherhood and my feminine desires.
Integration — birthing your new era here:
To step into this era, examine where your spiritual beliefs may have taught you to shrink, suffer, or silence yourself. Release any image of divinity that requires your exhaustion or self-erasure. Choose practices that honor pleasure, rest, creativity, and care as sacred acts. Let your spiritual life support your humanity—not override it. Whether through prayer, journaling, ritual, or ancestral remembrance, allow your vision of the divine to affirm your fullness. When your god looks like you, your life no longer has to be lived in contradiction.
Body Type
What if I stopped looking at my body as just its physical form? What if I began to see my body for what it truly is. A portal. A portal into a new reality. Everything from my intuition, ideas, voice, hands, womb.... they all work together to create new life. What a fucking icon. What a treasure. What a gem. What an absolute riot.
Integration — birthing your new era here:
To birth a new era in your relationship with your body, release the obsession with how it is seen and return to what it does. Your body is not an object competing for worth—it is a living system that creates, sustains, senses, and brings beauty into the world through action, presence, and power. Care for your body not to shrink it, polish it, or make it desirable, but because it is the instrument through which your ideas move, your intuition speaks, your love is expressed, and your visions are made real. Nourish it, move it, rest it, and adorn it from a place of awe. When you stop asking whether your body is enough to be admired and start honoring how much it produces, holds, and births, you reclaim it as sacred technology—not decoration.
Muva
What if I stopped looking at motherhood as the end of the road… the end to my dreams and freedom. But more like the beginning. More like an initiation to something deeper and greater than I ever imagined. Feeling love like I never have before, uncovering strength like never before, unearthing magic like never before.
Integration — birthing your new era here:
To birth this era, release timelines that were never built with mothers in mind. Let your dreams evolve instead of disappear. Honor the ways motherhood has sharpened your intuition, clarified your values, and expanded your capacity—not limited it. Build dreams that breathe with your life as it is now. Ask yourself: What does freedom look like in this season? What does success feel like in my body? Motherhood is not a detour—it is an initiation into deeper leadership, clearer creation, and more embodied power.
Also, be sure not to mistake your superpower as a shortcoming. Whenever I feel like i’m not doing “enough” or that i am falling short, it is because I’ve began to compare myself to people with systems/assistants/steep financial structure, people with no kids or with neurotypical kids, people with lot’s of free time, people not in my position. I could say “I could do more if I had what they had” which is true, but it also discounts how much I do and create with what I have been given and that is the biggest superpower and flex I’ve ever seen. Do not fall into comparison with others because you are working pure magic with what you have been given, keep working it!